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tipi myrtle beach retreat
tipi myrtle beach retreat
- Welcome Friends -
tipi breathing bright myrtle beach retreat

Breath Work

Lets transform suffering into rejuvenation. This will be your most powerful experience  in Myrtle Beach. I am very excited to guide you along this journey. We will start with a tutorial of the Wim Hof breathing, and proceed with 4 sets of the method.

yan tipi breathing 2 myrtle beach retreat
yan sauna myrtle beach retreat 2

Heat

After infusing the sauna watering bucket with our intentions in a form of essential oils, We enter the Sauna for a 20 minute sweat with a Gong Chakra cleansing meditation guiding our way.

sauna breathing myrtle beach retreat
Cold pool myrtle beach retreat

Cold

The next step is the freezing cold pool emersion for 4 minutes, this is the most difficult, fearful and uncomortable step. to overcome which, you will need to surrender. Lets see what you are really made of.

above cold pool myrtle beach retreat
hot tub myrtle beach retreat

Revitalizing

Finally, we warm up in the jacuzzi, followed by dressing up, smoking hookah, drinking hot herbal tea, and taking the short walk to the beach. 

recovery myrtle beach retreat
hut 3 myrtle beach retreat copy
myrtle beach retreat hut copy
kitchen 2 myrtle beach retreat

Community

We will then hug it out, say our goodbyes, and most likely experience a sense of deep connection and euphoria that is an organic byproduct of this experience 🙂

yan 2 myrtle beach retreat
yan 2 myrtle beach retreat

Community

We will then hug it out, say our goodbyes, and most likely experience a sense of deep connection and euphoria that is an organic byproduct of this experience 🙂