Lets transform suffering into rejuvenation. This will be your most powerful experience in Myrtle Beach. I am very excited to guide you along this journey. We will start with a tutorial of the Wim Hof breathing, and proceed with 4 sets of the method.
After infusing the sauna watering bucket with our intentions in a form of essential oils, We enter the Sauna for a 20 minute sweat with a Gong Chakra cleansing meditation guiding our way.
The next step is the freezing cold pool emersion for 4 minutes, this is the most difficult, fearful and uncomortable step. to overcome which, you will need to surrender. Lets see what you are really made of.
Finally, we warm up in the jacuzzi, followed by dressing up, smoking hookah, drinking hot herbal tea, and taking the short walk to the beach.
We will then hug it out, say our goodbyes, and most likely experience a sense of deep connection and euphoria that is an organic byproduct of this experience 🙂